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2004/01/12, 11:34 PM
Hi, I went to GNC today and i bought GNC weight gainer 2200, GNC 100% WHEY Protein, Cell Tech( Bigest one), GNC multi vitamins mega gold, and some Glutamine. I'm really hoping to gain weight! Do you guys think im gonna gain weight by working out and taking these supplements? Cause i had trouble gaining weight since i was a little kid! Anyways i have a question, if i take cell tech for 6 months and stop after that would i lose the weight the i gain ( Water weight)? thnx you guys!
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2004/01/13, 01:12 AM
well they whey is to help build muscle not gain weight. The gnc vitamins are a rip off you can go to walmart or vitamin world and get the same thing alot cheaper. Glutamine is also used to help build muscle. Why do you want to gain weight? Muscle weight will come with hard work fat is easy to put on lol. Trust me to much weight sucks I weigh 377! I am not shure about the cell tech stuff but I am shure that soem one will be able to give there 2 cents on that one. Good luck and welcome aboard! and if ever you need help keep posting we are all here for you!! - Mike
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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear\'s path.
Where the fear has gone there will be nothing.
Only I will remain
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2004/01/13, 10:19 AM
vicximus, you don't say how old you are. It really helps folks here to help you if you take a minute and fill out your profile. As far as advice goes, one size doesn't fit all. The supplements may or may not help and will definitly separate you from your money. Eating large amounts of the right foods and proper exercise will work.
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Living well is the best revenge.
Charlie
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2004/01/13, 11:10 AM
You wanna gain weight? Simple...eat more! You'll need to eat 5-7 meals per day, with a good amount of protein in each meal. The weight gainer may help, but the Cell-Tech, whey protein and glutamine will only help you recover from your workouts. I can't tell what your gender is (fill out your profile and fill out the gender box). Anyway, you'll want to create a caloric excess. That means consuming 3,500+ calories per day. Whether or not you're a hardgainer or have been skinny all your life, if you put this many calories in your body daily, you will gain weight!
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**_Robert_**
Pain is temporary; glory is forever!
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2004/01/13, 08:13 PM
Ohh Im sorry. Im M-17 almost 18 in a couple of days! Anyways, someone told me its better if you workout everyday, someone told me to workout every other day. which is better? Someone also told me to try working all chest on one day then the next day all legs and the next day abs and the nxt day the back....... what do you think should i do? would i gain muscle weight if i workout and take the supplements? I just wanna get bigger because after this school year, im planning to join the military and i wanna get ready.
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2004/01/13, 08:25 PM
Try one of the FT workouts
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Living well is the best revenge.
Charlie
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