Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello, How is everyone doing? My name is Shainda. I'm trying to lose weight, since I had my baby and I can't seem to do it. I don't know why I exercise, Eat right and everything. Maybe I'm not doingn it right!!!! Well I would love to meet you all. Thank you Shainda
welcome to FT Shainda. There are tons of different resources here in the site as ravenwolf says, try exploring it for a bit and see whats available and maybe set yourself up on one of the personal fitness programs, they are great!
Good luck!
-------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)