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Group: New Members Greet & Meet - Introduce yourself

hello i'm new here

shapelyldy Posts: 5 Joined: 2005/03/18	2005/03/18, 07:39 PM i'm trying to find a little motivation to help me get started on the path to a healthy lifestyle again, think this will be a good start
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/18, 09:01 PM Welcome to freetrainers. So, enough is enough right? You have come to the right place to get good advice to help reach your goals. Congratulations on making the turn around, and good luck. -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
zach13 Posts: 3 Joined: 2005/03/25	2005/03/26, 01:00 PM hey i am new too, fill me in with hints:dumbbell: -------------- hey if you have any hints to help me because i am new (\_/) (- -) (< >)
yadmit Posts: 4,670 Joined: 2003/10/05	2005/03/26, 01:03 PM All the hints you need are on this site! Use fit buddy to do some searching and you're on your way... Welcome to FT! -------------- This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
thedominator Posts: 288 Joined: 2005/02/16	2005/03/26, 10:26 PM welcome zach13 and shapelyldy to FT... these guys are GREAT!!!.. i joined here 2 months ago.. and with their help and hardwork.. i've GAINED a LOT... lost 3 inches around my waist and build pretty good muscles... most of all.. i feel GREAT within me.. so help ur self around.. if any question.. give a search at fit buddy at the bottom.. if u can't get something then ask.. they don't mind helping.. thats my experience welcome to healthy life style :) -------------- A life worth living is a life lived with honor and dignity..bow to no moral and bowed by none.. THATS ME
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/27, 01:26 AM Welcome shapelyldy...you have found a great place for your motivation. Glad to have you with us, and congratulations to you on your decision of better health. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
hollers2 Posts: 91 Joined: 2005/02/25	2005/03/27, 04:30 PM Welcome to FT Shapelylady and Zach. As for motiviation and hints, use this site like Carivan and dominator mention to. It helps accountability. Both Ron BB1Fit and Carivan are moderators, and all the moderators here have been doing this for years, and they are great sources of quality information. Don't be afraid to ask, and also do some research on your own with the search tool. You really get more out of it if you do the research than have someone spoon feed it to you. Be bold and take charge of your fitness and nutrition goals, it's important to have that confidence in yourself. You can do it. You did what I did, you made a decision, and now this is following through. It will change my life forever in a positive way, I hope it does the same for you. Good luck! -------------- Josh Hollers hollers2@freetrainers.com -We get out of life what we put into it. Be thankful we've been given alot more than we deserve.