Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am anxious to get started on a routine that will get me back in shape. I am not too far gone but need some structure and a place to set goals. This site, i hope, will give me advice on how to do it.
Good luck everyone. Motivational ideas are welcome!!!
Welcome to FT! You've come to the right place, the support and info here is great. Check out the nutritional plans and exercise programs on this site. Good Luck:)
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy