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2004/03/17, 01:41 PM
Hello everyone, I have recently become more active in the gym, (partly due to Military requirements) and want to use my time in the gym to the max. Esentialy, my legs and that area are great, 4 years of track and field, and I run a lot. My upper body and arms are my major areas of concern and hopefully I will be able to find some good ideas here!
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Sean \"TBAR\" Johnson -USAF-
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2004/03/17, 01:44 PM
You will! Good luck with your goals!
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**_Robert_**
Pain is temporary; glory is forever!
E-mail: rpacheco@freetrainers.com
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2004/03/17, 01:45 PM
Welcome to FT!
You'll get lots of help here!
t
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
TimDay@freetrainers.com
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2004/03/17, 01:47 PM
It's my Sweetie!!! Hellos babe!
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2004/03/17, 07:28 PM
Welcome to freetrainers. Looks like you already have a fan !
Good Luck.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/03/19, 12:59 PM
lol sorry, should have mentioned, Kyrah is my wife, got me into this web site
:big_smile:
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Sean \"TBAR\" Johnson -USAF-
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2004/03/19, 04:33 PM
I thought Kyrah was just a friendly gal.:big_smile:Welcome to FT.
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A problem ceases to be such when you can laugh about it.
Charlie
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