Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Wanted to stop in and say hello. Im a 25yr male from southern NJ trying to get back to the shape I was in before beer and lethargy took hold. I've just started alternating a workout from here with jumping rope for cardio, hoping to be lean and mean in time. Good luck to you all, and hopefully we will all get what we want.
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.