Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello to everyone in here.

outboundforever
outboundforever
Posts: 1
Joined: 2006/09/19
United States
2006/09/19, 08:10 PM
Well I have never heard of this site before I stumbled across it today. I really need to loose some weight so thats why I decided to give this a try. I plan to loose over 20 pounds and work very hard to get there. I can't really get to a gym so I plan to go walk/jogging in the early mornings to get a good start. Plus I plan to lift weights and do situps on an incline bench. Every once in a while I'll go out to play tennis with my brother. If anyone has any suggestions on how to stay on track that would be very helpful. I am also going to try to stay on a strick diet so that I can get the best results. Well I hope to hear from many of you soon. Thank you. V
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/20, 08:27 AM
Hi there outbound...my best suggestion to stay on track is to keep your goals small...shoot for 5 lbs gone at a time.Start small and add to that every week...most important..have fun...and welcome to FT.:)