Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Help!!!

rippers
rippers
Posts: 2
Joined: 2003/05/28
Singapore
2003/05/28, 02:52 AM
Hi, i'm a long distance runner, 17years old, and looking to burn off some fats to lighten up(and of course to look good). During the off season, i put on quite a lot of weight as i had to concentrate on my studies and did little exercise. i'm looking for something that will help to synergise fat loss together with a good training schedule. Shall i take l carnitine? I am not interested in getting big with muscles. i just want to be very lean and lighter. Can someone please introduce me to some suitable suppliments and what about L-carnitine? will it make me more muscular? i don't want to.
rippers
rippers
Posts: 2
Joined: 2003/05/28
Singapore
2003/05/28, 03:01 AM
i was on L carnitine for a while until someone told me that it would increase my muscle size rapidly of the muscles i work continuously. is that true?