help!

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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ocher Posts: 2 Joined: 2003/06/07	2003/06/08, 12:04 PM IM BRAND NEW TO THIS PROGRAM AND WAS WONDERING WHAT 'INPUT WEIGHT'WAS. HOW DO YOU INPUT WEIGHT ON PUSHUPS? IM REALLY CONFUSED.

poolpro Posts: 10 Joined: 2003/05/19	2003/06/08, 02:28 PM Input weight is the amout of weight you use for resistance other than your natural body weight. For example, if you where doing crunches with body weight only then you enter nothing, but if you had a 45lb. plate on your chest then you would enter 45. Hope this helps.
ocher Posts: 2 Joined: 2003/06/07	2003/06/08, 07:12 PM Thank you so much! I was really worried that I would have to enter my bodyweight EVERY time i updated my stats. You've been a tremendous help. Thanks again! -------------- +ocher \'Success is a journey, not a destination\'
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/06/09, 02:30 AM welcome to FT Ocher! good luck with your fitness goals! -------------- Bettia.... The secret of getting ahead is getting started.
jefado Posts: 443 Joined: 2003/04/03	2003/06/09, 01:50 PM :o) Hello Ocher. Pleasure to have you join us <smile>
sandysford Posts: 1,139 Joined: 2002/11/18	2003/06/09, 11:46 PM Hi, welcome to FT, Good luck with your goals! -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!