Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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kev12
kev12
Posts: 2
Joined: 2006/01/09
United Kingdom
2006/01/09, 07:23 AM
Hello my name is kevin i am 29. i have been training for the last 3wks everything is going great,only have 1 problem FOOD! i have no idea of what too eat.is there anyone who can help me? maybe send me your 7 day diet plan,or recommend someone or somthihg i can use. Any help will be fantastic.Cheers now. maybe hear from some one soon.:(
2fingers
2fingers
Posts: 166
Joined: 2005/02/23
United States
2006/01/20, 11:35 AM
Spend some time doing searches.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/01/23, 07:17 AM
Do a search on "diet thread".

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