Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Are you looking to manipulate the FT plan? If so you can not. If that is what you are looking to do you will have to manually do it in your written log.
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Quoting from folcarelli:
How do i ad a routine to my fitness plan???
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