Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
If you have kids then oneday you will have grandkids, wont it be nice to be able to chase your grandkids and play with them and not have them remember grandma bed ridden...Hope this helps, I find my self most modivated when its for someone I love, Have a fantastic productive day!