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Group: Women's Club

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!

waiting4heaven Posts: 4 Joined: 2003/02/16	2003/02/16, 10:51 PM Hey, I'm 16, 5'6 and 224. In other words, I am unhealthy. I shouldn't of let it go this far I know, but now i want to change. Any advice will be appreciated. Ashley
waiting4heaven Posts: 4 Joined: 2003/02/16	2003/02/16, 10:51 PM 224 lbs that is.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/02/17, 02:41 AM Hi Ashley, don't worry just stay determinated and you'll reach your goals. We'll be in here to help you all we can. As I said in your earlier post, do a search take a read and you'll learn. Good luck to you! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/02/17, 10:22 AM The road back is long yet inspirational and rewarding. As you did not get where you are in a week, you will not get fit again in a week. But you will get there. You have a good attitude, you have found a great site for inspiration and advice to help you on your road back. Fill in your profile if you would, it will help all of us to aid you more in your goals. Then as Philia says, read, ask questions to us here, and you will reach your goals. Best of luck to you and congrats on your decision to get healthy. -------------- Failing to plan is like planning to fail!