Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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help!!!

cutieabs
cutieabs
Posts: 9
Joined: 2003/01/30
United States
2003/03/26, 09:51 AM
hi! i'm 5'3 and weight 100lbs..i have a pretty nice body but have a flabby stomach...my friend told me that in order to get rid of it, i need to go on a diet..i really don't wana loose anymore lbs but wana loose the belly and i heard that you can't "SPOT TRAIN", so, if i run like 30-45 min(4-5 times a weeek) and do abs exercises, will it tighten my stomach?? PLEASE HELP....THANKS for ur time! :-)
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/03/26, 09:55 AM
Hi cutieabs - please post your subject on only one board - I answered this already in another area. Thanks