Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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help anybody

leverette
leverette
Posts: 1
Joined: 2007/08/26
United States
2007/08/27, 02:30 AM
ok well i am 16 and im trying to get myself inshape and tone up my appearance and to get rid of my lovehandles and flatten my stomach currently i am going throug a routine with curling pushups bench pressin and pull down bars and my results are coming but i want to speed up getting my stomach toned right now i only do 100 situps every other night and not much progress in the last two and a half months and want to speed that up and define my legs chest shoulders more and quicker any suggestions.
BILL06
BILL06
Posts: 755
Joined: 2006/08/08
United States
2007/08/27, 08:54 AM
You have mentioned nothing about your diet or eating habits, to suggest something to you without knowing that would be futile, and im not sure if you are male or female, male im guessing, but who knows... what you are trying to achieve takes time. proper diet along side a workout regiment is the only way to achieve what you are looking for physical wise, you are 16, give it time, stay focused and before you know it you'll have that body you want. The people that try to rush this either get injured and stop or get frustrated from not seeing results in 2 weeks of doing 1000 situps and quit.

Desire Dedication Disipline .

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