Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Help! Help! Help!

NatalieKathryn
NatalieKathryn
Posts: 4
Joined: 2014/07/07
United States
2014/07/07, 08:02 PM
Hi everyone! Today is my first day through this program. I went out today and bought some vanilla creme whey protein shake mix. So....I was wondering if any of you know of any great recipes for shakes. Also is it safe to take green coffee bean and raspberry keytone tablets?

Thanks!!!

Natalie :)
Theocolies
Theocolies
Posts: 1
Joined: 2016/05/03
United States
2016/05/03, 12:32 PM
http://www.bodybuilding.com/fun/proteinshakes.htm

There are a lot of ways to make them taste great - just play around. get frozen fruits and start tossing it all in blenders. spinach is also good with some pineapple.