Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Help me !!!!!!!1

Deadly_dude
Deadly_dude
Posts: 5
Joined: 2002/09/10
Canada
2002/09/10, 07:34 PM
HI guys,

Can anybody tell me , can I take WHEY and CELL-together...i mean one after excercise and other 1 hour after that.......???
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/09/11, 11:04 AM
No problem dude! They don't conflict with each other in any way...

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**_Robert_**
Pain is temporary; glory is forever!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/09/11, 12:37 PM
I assume you are speaking of celltech creatine. As the last post says, it is perfectly fine, in fact much preferable to waiting. In fact, mix in 5 to 10 grams of glutamine, and you have a great recovery drink. Good luck.