Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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rjsci13
rjsci13
Posts: 2
Joined: 2004/12/08
United States
2005/04/22, 05:19 PM
Hi im 14 years old 139 lbs and 5'7.5'' inches tall and i want a 6 pack. I know diet is the most important thing so I need someone who is experience and can help to know what foods to eat. So if you can help me please please email me here or at rjsci13@aol.com

Thanks Please help!!!!!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/04/22, 05:24 PM
Just above this post is an thread called "Grocery List..." that's a great place to start with the diet!

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