Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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help me out on putting on weight

Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/02/16, 04:12 PM
Hey all,

i started a diet sunday but i am eattin 8 meals & eattin every 2hrs and it is getting to me b/c i got up late and i miss some of my meals so...i like to know if there is any kind of good Weight Gainers out there i can get that is low cost???? and i order some whey monday off of the net i will be takin that after my workouts

im 140lbs if u wanna know how much i weight and here is my diet plan if u can help me drop any of my meals and yes im bulkin too

Meal 1 - Eggs,Bacon,toasted & cup of milk or oatmeal

Meal 2 - Baked Potato,Broccoli & bottle water

Meal 3 - tuna sandwich,corn & bottle water

Meal 4 - egg sandwich & bottle water

Meal 5 - Chicken or steak green beans & bottle of water

Meal 6 - Carrots & broccoli mixed together & chicken & bottle of water

Meal 7 - Turkey sandwish , grapes & bottle of water

Meal 8 - carrots,broccoli & dip and bottle of water

hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2005/02/16, 04:14 PM
How much time do you spend on the toilet?

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I skip faster than most people can run.
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/02/16, 04:17 PM
not alot lol,why?
GetnFitin05
GetnFitin05
Posts: 37
Joined: 2005/02/14
United States
2005/02/16, 04:18 PM
i just wish i had your problems :surprised:
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/02/16, 04:20 PM
:dumbbell::angry::dumbbell:
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/02/16, 04:27 PM
i dont got many problems i just cant get any weight on my skinny azz lol but i started a bulkin diet sunday and i miss few meals today so..i will make up the meals tomorrow so..i hope i dont miss anymore meals lol but 8 meals is alot to me but im doin it but i was hopin some1 here knows a good weight gainer i can get from walmart or on the net, to help me out on my bulkin
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2005/02/16, 04:33 PM
You are better off gaining weight by eating and lifting hard.

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I skip faster than most people can run.
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/02/16, 04:43 PM
ok:cool: