Group: Lose Weight or Lose Fat

Lose Weight or Lose Fat
Created: 2012/01/23, Members: 255, Messages: 127

Think about which one is truly your goal.

Join group

help me to lose fat.

soldier111214
soldier111214
Posts: 1
Joined: 2014/12/11
India
2014/12/13, 08:24 PM
I am 16 yrs old. I need some advice to lose fat and be fit.
BeauBody38
BeauBody38
Posts: 42
Joined: 2014/12/25
United States
2015/01/12, 06:27 PM
Eat healthy, exercise and no soda/junkfoods.