Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Help my diet!

jenb_79B
jenb_79B
Posts: 1
Joined: 2004/04/18
United States
2004/04/19, 05:11 PM
Help someone. I don't know if my diet is what it should be. Like today, for breakfast I had 1/2 cup of oatmeal (plain), for lunch I had a grilled chicken sandwich and a cup of black beans. For dinner I plan on having just some vegetables, hard boiled eggs, and fruit. Does this sound about right?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/04/19, 05:15 PM
I think you need to add some more food in there... check out the diets listed in this site... follow the Grocery List for a bodybuilder by bb1 and you're on your way... also, follow the nutritional profile in your profile...

t

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle

TimDay@freetrainers.com