Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Help the new guy again

mattawesome
mattawesome
Posts: 141
Joined: 2005/01/13
United States
2005/05/31, 06:51 PM
My question now is. When I'm doing calve raises, pull up/chin's, sissy squats and so on, using no weights, what do I need to put down in my FT log as far as weight? Should I use my body weight or what? Or is this a stupid question LOL

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If you can't hang with the big dogs, go your little ass home.
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/05/31, 08:23 PM
Hello,

I had read on a post here that you should put down 0 as the weight. Not a stupid question, I was glad when I had run across that post. You might do a search using fitbuddy to be sure.

Leslie
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/05/31, 08:25 PM
Actually heres the post link

http://www.freetrainers.com/FT/jsp/pro/Message.jsp?f_ix=0&t_ix=3265

Hope this helps.

Leslie