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help to get a 6 pack without the gym

inuyashax23 Posts: 4 Joined: 2006/09/17	2006/09/17, 02:04 PM i cant go to the gym wgiht is 127 and 53 tall and i dont know how to get a 6 pack pleas help me
inuyashax23 Posts: 4 Joined: 2006/09/17	2006/09/17, 02:09 PM and i am a femal
hoddergosh Posts: 2 Joined: 2006/09/07	2006/09/17, 03:02 PM sit ups/crunches
hoddergosh Posts: 2 Joined: 2006/09/07	2006/09/17, 03:03 PM and leg lifts
inuyashax23 Posts: 4 Joined: 2006/09/17	2006/09/17, 04:27 PM ok
	2006/09/17, 04:33 PM It is more about what you eat and having very low body fat.
inuyashax23 Posts: 4 Joined: 2006/09/17	2006/09/17, 04:49 PM so what foods dont i eat then
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/09/17, 11:27 PM Look in your wallet/purse, find somewhere around 5 bucks, go to your closest store that sells alcohol, and purchase a 6 pack. You have to be 21 in most states though. -------------- Maximus from Gladiator....Strength and Honor!
aces235 Posts: 85 Joined: 2006/05/20	2006/09/17, 11:31 PM ============ Quoting from bb1fit: Look in your wallet/purse, find somewhere around 5 bucks, go to your closest store that sells alcohol, and purchase a 6 pack. You have to be 21 in most states though. ============= LOLOLOLOLOLOLOL bb1 is the best lol In order to be able to actually see your abs, u have to have a very low body fat %. So evan if u do lots of crunches/leglifts u wont be able to see the 6 pack unless your bf is low enough
ixiaznretard Posts: 146 Joined: 2006/07/28	2006/09/20, 09:20 PM psh not unless its a 6 pack of soda cans :)