Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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help with diet...please

dustinh15
dustinh15
Posts: 4
Joined: 2004/01/01
United States
2004/01/06, 08:46 PM
I am a college student and eat at the cafeteria for the 2 or 3 meals i eat per day. My problem is how do i know how many carbs, fats, proteins, etc..with each meal. However I cant afford to just buy all my food outright and prepare it that way. any ideas??