Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Help with Leg presses

jajewel
jajewel
Posts: 107
Joined: 2004/10/31
United States
2004/12/10, 02:40 PM
My machine does not include this...can someone give me another exercise I can do for this????
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/12/10, 03:01 PM
squats, lunges, pile' squats, front squats, leg extenions, side lunges,...need anymore?

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The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/12/11, 09:08 AM
:big_smile:
jajewel
jajewel
Posts: 107
Joined: 2004/10/31
United States
2004/12/11, 08:11 PM
Thank you so much! :)