Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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help with my nutritional plan!

Sarleece
Sarleece
Posts: 1
Joined: 2005/03/29
United States
2005/03/29, 10:41 AM
i filled in the form soo many times
it aint working
all i want is to eat less carbs so i can burn as much fat a.s.a.p.
can any of you help me??
:love:

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Sarleece
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2005/03/29, 12:29 PM
The simplest way to do it is to read the packaging of whatever you are eating, keep your carbs lower by watching how much you are eating. When you do eat carbs, eat whole grains, some fruits. Good luck to you!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

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