Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Herbalife

joseespejo21
joseespejo21
Posts: 1
Joined: 2001/11/10
United States
2001/01/22, 08:57 PM
I am taking HErbalife to loose the gut that i have and i am working out and eating righ. My question is, can i take herbalife and the ScanDiet from GNC so that i loose the fat faster or do i just have to keep taking the protein shakes?

thanks
jose
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/01/22, 11:30 PM
I'd just take the protien shakes...
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/01/27, 12:59 AM
The only real way to lose fat is to burn more calories then you take in. Supplements will help speed your metabolism up but should be used in a month on month off cycle to make sure your body doesn't become dependant on them for energy. Just keep it and be patient.


Rob
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/01/27, 07:54 AM
I agree with you bore. Exercise properly and consistently and you will lose that gut. Don't rely on supplements when you first start out. Your body can do a lot of shaping without them.


billk