Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Here I am. I was looking for something that could stimulate my mind, offer exercises and eventually diet control. My job actually pays per quarter the weight lost. The biggest issue is I loose inches not pounds so my net reward is decreased but my pants fit. I am 55 and age and gravity is winning the weight war. It is funny how one thinks they are doing well with their fitness, join a program like this and feel the burn. What the heck it can't hurt to get busy. This site will keep me somewhat honest. I live 30 miles from the nearest weight room so I do have a bowflex which is wonderful for me. Of course in the summer I will be planting, mowing, watering and chasing cows around so much less need for the strenous exercises. I live on 40 acres on the Colorado plains. Anyone our eastern Colorado. Would love to chat. Thanks for the ear. Good Luck and remember that which does not kill us makes us stronger.....