Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Hernia

atreby
atreby
Posts: 25
Joined: 2006/10/23
United States
2007/05/04, 10:55 AM
I had a sneezing fit during my last work out and think I've either popped a hernia left side by my lowest rib or ripped a muscle. Anyone done anything like that?