Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Hernia

selmer
selmer
Posts: 1
Joined: 2009/01/10
Australia
2009/09/07, 12:11 AM
Hey I am waiting to see the specialist about a Hernia that I got. It is 2 weeks min away from just a consult. The doc said I could keep doing upper body and legs but no lower ab ex. My question is should I drop the weights to lower or keep up the same intensity??
alex_morley
alex_morley
Posts: 39
Joined: 2004/07/22
United Kingdom
2009/09/07, 04:05 AM
I think that's a qeustion for your doctor to be honest, it all rather depends on the state of the hernia, how bad it is, exactly where the tear is etc.