hey!!!

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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beaukaye Posts: 4 Joined: 2003/05/26	2003/05/28, 02:07 AM I am so excited to see if this works for me. I have only been two days and the excersise is great but the diet is killing me! I am a 19 year old college student and fast food is usually a daily thing. If anyone has any tips on self discipline I would greatly apreciate them!

Jenna13 Posts: 4 Joined: 2003/05/27	2003/05/28, 09:41 AM nothing taste as good as thin feels
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/28, 07:51 PM The thing that drives me hard to hard on track is that fat old looking ugly self that I used to be. I keep a picture of her with me all the time, 1/4 pound cravings seem to dissappear when I look at that picture. Good luck to you and welcome to FT. -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
sypress Posts: 192 Joined: 2003/04/13	2003/05/28, 11:42 PM Hi and welcome to Ft. Think positive and be positive. Negativity only holds you back.I used to eat a lot of fast food as well, but once you start eating healthy you will feel so much better and have more energy! Also i find if you have a good support group that also helps a lot. This website is a great place for motivation, inspiration, and information! Good luck with your goals!Im sure you will do great. -------------- You can do anything you set your mind to! 5\\'6 Highest weight 215.6 lbs October 22/02 Current weight 192.6 lbs
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/29, 01:52 AM Hello there and welcome. Think at your body as a machine who needs optimal nutrition to work well and now junk food as a hinder on the road you need to avoid. If you want results, you need to do what's needed to get there. Good luck! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.