HEy

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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mnhsgrl Posts: 16 Joined: 2004/06/21	2004/06/23, 12:04 AM Hey everyone I just joined this about two days ago I love it already I am 5'10 and 150-152 lbs. I really want to work on toning and sculpting my body. I mainly want to focus on my abs, arms, and thighs so if anybody has any advice on how to tone these areas please let me know I would greatly appreciate it.....

yadmit Posts: 4,670 Joined: 2003/10/05	2004/06/23, 12:09 AM Welcome to FT! The main key is to keep an eye on your diet... also, sign up for a routine here on FT and include the 12 week ab program.... it works... and it'll bring tears to your eyes... t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/23, 11:10 AM Welcome, welcome, welcome! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!