Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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hey

killacam16
killacam16
Posts: 1
Joined: 2006/05/18
United States
2006/05/18, 12:03 AM
hi im 16 and ive been doing 50 sit ups, 10 crunches going right and 10 going tward left, and doing normal crunches and holding for 5 seconds each for about 2 months now and havnt seen any results except for stronger abs what shuld i do
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2006/05/18, 06:06 AM
Doing what you are doing you are getting the results you are supposed to ....work a muscle get it stronger....not leaner. What does your diet look like and do you do any other exercises?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/18, 10:19 AM
What are you trying to acheive?

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