Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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kalliegirl
kalliegirl
Posts: 5
Joined: 2006/06/22
Canada
2006/06/23, 12:24 PM
Hi, I just wanted to introduce myself:). You can all call me kalliegirl, and I just joined up yesterday, so I am very new to all of this:). I am a mother of two wonderful kids, and a wife to a great man:big_smile:. I love to dance and I am really trying to loose 35-40lbs:(. Any pointers on what a good diet should be like? I love food,especially chocolate:love:, I need help:).
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/06/23, 10:04 PM
Hey kalliegirl, welcome to the site. Take a little time and browse around. Lots of very useful stuff here and the people are top notch. Good luck!:)

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Days go by and life drags on.....
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/06/24, 02:00 AM
Welcome to FT! I would suggest to check out the nutrition forum, there is a ton of very helpful diet info. Start keeping a log of the things you eat. Write down everything. I'm sure it will be eye-opening. This is the best way to figure out your maintenance calories. When you have that # start lowering your calorie intake until you have a weightloss. Do that slowly. I would highly suggest a cardio and weightlifting program to go with that. Check out the exercise programs on this website to get you started. Good Luck!:big_smile:

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy