Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hey

Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2006/09/08, 05:13 PM
Hello FT,

I have been browsing the site for a long time, but I just upgraded to professional.
I have to thank everyone who gave such great advice. I have been working out for consistently for about a year now. Since then I have made some great progress.

Old Squat 100-135lb never did a ME when I started
Current Squat 270lb
Current Goal 300lb

Old Bench 95
Current Bench 220lb
Current Goal 250lb

Old Pull-Ups 2
Current Pull-Ups 15
I gained 10 lb in the process so they got a little harder as I went along.
Current Goal 20

Overhead Press 60 lb
Current OP 120lb
Current Goal 150lb

I look forward to your continued support and hope that I can add some positive feedback to the community.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/09, 09:05 AM
Great progression pemdas!!!And a formal welocome to FT to you!!:)