Hey!

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

YoungGun89 Posts: 1 Joined: 2009/05/28	2009/05/28, 11:32 AM Hey guys, I'm 19 years old, male and have been struggling with my weight over the past few years. I have been searching for workouts that will help me get a lean and toned physique. However i've read so many contrasting articles on topics such as exercises and which foods to eat that i've become confused as to what to do in order to gain my desired body. So I thought i'd give this place a shot! Would love to hear from anyone going after the same goals as me.

returnofplex Posts: 801 Joined: 2007/10/26	2009/05/29, 10:36 AM Seriously check out the diet forums. There's nothing that will benefit you more than eating properly for your goals. Trust me, I've been around the block with fads and gizmos and it all lead back to proper dietary habits.