Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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HEY!!

eener
eener
Posts: 25
Joined: 2001/10/12
United States
2001/10/30, 11:00 PM
Just wanted to introduce myself. You guys are really knowledgable and I'm glad I found this site. I've been working out for about 8yrs, but just got down to the real nitty gritty--diet-- entering first competion next month. Have any advice?? anything, please!!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2001/10/31, 02:47 AM
No really good advice, just welcome and good luck with the diet! For me working out hard is no problem, but the diet is the hard part. Go for it!
kiowawills
kiowawills
Posts: 18
Joined: 2001/09/26
United States
2001/10/31, 12:43 PM
Welcome,
Competition diets are hard. Getting down to 4-6% body fat and all. You might try the competition topic in this website. I am still trying to get under 8%, from 36% last September. Last few pounds are hard. I'm too busy to give up the good carbs and suffer with the energy loss. Good luck in your competition. Focus on your goal.

eaglewills