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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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issataseen Posts: 3 Joined: 2006/06/30	2006/07/01, 09:24 PM Im about to reembark on a much healthier lifestyle. I became interested in personal training as a result of a negative situation that had happened. However I decided to take something positve from the experience. I enrolled in a cont. ed. class at a local college for fitness & nutrition. It had an average time of 18 months to complete all required courses to become certified and I was on pace to finish in 9 months. I was a victim of a terrible crime after that and I was injured. During my rehab instead of praticing my teachings I slipped into a state of depression. This was a few years back however I have a new family and I am motivated now more than ever to jump back on the page I lefted off at before my unfortunate incident. So please wish me luck. Oh just to mention a few goals of mine I am presently 175lbs which I think is not at all good. I want to gain at least 20lbs of muscle mass while keeping a low bodyfat ratio. I need to drastically change my diet but I am going out tomorrow to stock my cabinets with the "right" foods and not all this High-Fructose crap. My wife will also be a part of my plan so I hope this keeps me inspired. Thanx 2 all for listening

yadmit Posts: 4,670 Joined: 2003/10/05	2006/07/02, 12:34 PM Good luck! Great to have the support of a spouse will doing this, too! t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban