Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Hey, any suggestions?

awc1300
awc1300
Posts: 1
Joined: 2008/06/02
Canada
2008/06/02, 05:49 PM
Hey, this is my first day here. I'm 15 6,3 and right now 206 lbs. In the past 7-8 weeks I've lost about 10 pounds so I have been working-out and eating better. I just wanted your guys opinion on my work-out plan, it's more of a cardio workout because I've heard cadio is the best for losing weight. My workout is as follows: 4-5 mins skipping, 30-40 sit ups, 30-40 push ups and to top it all of I normally run a mile, i do this 4-5 times a week depending on school and other activities. I was just wondering what you guys thought about the workout out plan and if you had any other suggestions. Keep in mind i don't have access to a gym or really any weights. I would really like all your suggestions, thank you.
slowmofo
slowmofo
Posts: 47
Joined: 2008/05/29
United States
2008/06/13, 11:54 AM
If you are 15 i believe your high school should have a gym.Correct? Don't be intimidated
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/06/13, 12:28 PM
good point
docksideguy05
docksideguy05
Posts: 90
Joined: 2008/05/15
United States
2008/06/15, 03:15 AM
You could do the homeworkout plan on here also, incase you can't walk/or get a ride to school
orca722
orca722
Posts: 17
Joined: 2008/06/27
United States
2008/06/27, 12:55 PM
I found alot of good exercises I couild do at home with out alot of equipment on you tube and google, just type in a search and something to help you should com up.