Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am so happy I found such a great place such as this. I am 36 and have been lifting for like almost 4 years. I have a lot to learn still but I think this place will help out a lot.
Hope to see you all around. Feel free to contact me anytime.
Hi Doug and welcome. I think you will like the programs here. I am new and have found the message boards to be very informative with a lot of people willing to answer any questions you have. Good luck and welcome once again.
Thanks for the Welcome. I did sign up for one only because I thought I had to. Probably will give one of your workouts a try in the near future. i do not want to cut my present workout off in the middle. I still have like a month on it.