Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hey everyone....new here

fitnessminded
fitnessminded
Posts: 2
Joined: 2009/06/24
United States
2009/06/24, 11:02 AM
Hey i am new here. I am not sure how this site works so bear with me. I am 30 years old and looking to get in the best shape of my life. I workout and eat pretty clean...i need to make it REALLY clean. I am getting married in Oct and want to lose about 20 pounds. Any advice would be much appreciated.

Thanks

Barb
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/06/24, 11:07 AM
Hi and welcome! Not only should your diet be really clean, but also the right amount of calories to match your goals.There's tons of helpful people on here, so if you don't find your answers, just ask away.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2009/06/24, 01:37 PM
Hi and welcome....eat cleaner and workout, and read then read, and re read again. Good luck

--------------
FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com