Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hey guys

Shiroryuu
Shiroryuu
Posts: 3
Joined: 2004/01/11
United States
2004/01/11, 10:34 AM
I'm a newcomer here. I'm 17 years old in Miami, FL. I do some Tae Kwon Do so I'm already in healthey physical condition(except my thighs and buns) but I want to put on some muscle as well as trim off my butt and thighs.

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Subete no aku o hakai-suru yo!
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/01/11, 02:29 PM
Welcome. Try one of the programs here at ft. Don't forget to include cardio in your overall fitness plan. Also, you may need to evaluate your diet to see if any changes might be in order.