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2006/01/09, 12:53 PM
HEY!! That is great, a 70 pound weight loss! I read a good article on being a vegetarian and I know the nutritional area has a lot of info or go to the fitBuddy search below and see what you can come up with, there are many good posts there! The article I read said that many vegetarians feel that they are eating properly BECAUSE they are vegetarian, but that they can have the same difficulties with choosing the right foods and portions as non-vegetarians, it may have been here on FT I read it, anyway, it looks like you have been making some good choices as you have had an incredible weight loss. You may want to add weight lifting to your schedule, FT has a great free program here you can start with, you can't just work on the belly as there is no spot-reducing, but you can continue what you are doing and add some weights to your current program every other day. It will help you build more lean muscle and reduce the fat more so.
Don't mean to sound stupid, but is DDR Dance Dance Revolution? I guess I am out of the loop, lol!
Good luck to you and congrats on the weight loss!
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Veda
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright (1876 - 1944)
Just live life and enjoy it!
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