Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hey I'm new...whats up

inked_girl
inked_girl
Posts: 1
Joined: 2006/07/23
United States
2006/07/23, 03:16 AM
Hey my name is Bridget...and my info is on my profile..so if u wanna look at it go ahead..and tell me what u think about it....
ccollins1
ccollins1
Posts: 1
Joined: 2006/07/23
United States
2006/07/23, 04:00 AM
Hey my name is Cierra and i am new
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/07/23, 01:32 PM
Welcome to FT Briget and Cierra!
Bridget, I know this must be the last thing you want to hear, but the only way to reach your goal is to change your diet and start exercising. Start slowly, do not go from one extreme into the other. Start replacing some of the bad foods that you eat with healthy once or find healthier alternatives of the same foods, lower fat and non-fat. Stay away from all the crapy soda's, drink water, tea or stuff like crystal light. Green tea really helps me when I crave sweets. Get the people around you involved, let them know your planning on eating healthier and ask for their support. Read through the forums here, there is a ton of great information that will help you. I know there are some people on here that have quit smoking, maybe they can give you some tips on that. Hang in there, it will get very difficult, but it's not impossible. Good Luck!:big_smile:

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy