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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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mowava23 Posts: 1 Joined: 2007/03/07	2007/03/07, 09:02 AM hi everyone im new here can yall tell me some changes that have occured since youv"e started

jaytori129 Posts: 657 Joined: 2006/11/14	2007/03/07, 11:09 PM I went from couch potato who could hardly curl 40 lbs and didnt even know what a deadlift is to curling a 100+ and doing a 315 deadlift
msmogreen Posts: 717 Joined: 2006/04/22	2007/03/08, 12:18 AM I've lost about 13 lbs. since last April and I think I just might meet my "bikini ready" goal by June.
jonshez Posts: 273 Joined: 2007/01/14	2007/03/08, 07:11 AM I've lost 16 lbs since Jan and hugely increased my general fitness. I've re-evaluated my relationship with food. I suddenly realised I didn't want to sit in front of the PC playing games for hours every night. I'm happier, more active, have more energy and (so someone told me) sexier. Rawr. :cool:
k-ok Posts: 163 Joined: 2007/02/24	2007/03/09, 01:40 PM I've lost 22 pounds and dropped about 8% body fat since Jan. I have cont'd to avoid sweets and desserts (I have an immense sweet tooth). I cont to progress w/weight training w/o messing up my shoulder. When I started lifting last Sep, I could barely get 10# (10x3) over my head. This morning I lifted 135# (12x4). I'm still playing it safe and try not to progress too quickly. My chronic neck pain and headaches are mostly gone now. I find that the discipline I have established these past few months has enabled me to gain control over other aspects of my life. It has been years since I made New Year's resolutions (public and private) and I am amazed that all are still intact!