Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello people.
I am 14 year old and I weigh 75Kg. My friends are all fit and thats what got me into this. I want to lose about 15kg of fat and gain 5kg of muscle. I know this wont be easy, and with just giving up my eating habbits. well i hope i can learn something from you all. Thankyou:dumbbell: