Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hey newbie here

XtremeNightmare
XtremeNightmare
Posts: 12
Joined: 2004/12/07
United States
2004/12/07, 03:50 PM
Hey everyone im mikey, im trying to lose like 30lbs and get some abs going, i been out of lifting for like 1 year so gained 30lbs now im trying to lose it..thank

if u have any ideas to help me out let me know!:big_smile:
2004/12/07, 04:12 PM
Try the FT abs program and look to your diet. Do a fit buddy search and you'll find billions of posts on abs. Welcome to FT.

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I drive way too fast to worry about cholesterol


Charlie
XtremeNightmare
XtremeNightmare
Posts: 12
Joined: 2004/12/07
United States
2004/12/07, 04:24 PM
Thanks buddy!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/12/12, 08:02 PM
Welcome to FT Xtreme. Charlie has steered you in the right direction. Feel free to post away.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com