2004/07/22, 03:24 PM
Welcome to FT! Glad to have you here. Look forward to reading your posts. I find this site to be outstanding. With the help of many very well experienced people, I've gained 45lbs total (135 - 180). Not sure how much of it is muscle mass, but the mirror never looked better!! :big_smile:
-------------- Motivation is nothing more than being proactive.
- Paul
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2004/07/22, 12:54 PM
Welcome and feel free to check out ALL the boards.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/07/22, 10:52 AM
Hello and welcome to FT! This site has helped me lose 20.5 inches so far and I'm still workin' hard! I have the motivation and they have the support I needed when I had no where else to turn!
Good luck to you!
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2004/07/22, 12:03 AM
:big_smile:whats up how do you llike this web site? isit any good? well email me ad le me know:cool::love:
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2004/07/22, 12:05 AM
The website is the best. There are a lot of friendly people on here with a lot of information to share. :)
-------------- Yea the mans back, With a plan to ambush this Bush Administration
Moosh the senates facin, push this generation of kids to stand and fight for the right to say somethin you might not like.
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