Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hey ppl, new to ft.

ddlong12
ddlong12
Posts: 2
Joined: 2006/08/22
United States
2006/09/02, 07:31 PM
For the past 6 or 7 years I've pretty much been a home body sitting behind a computer most of my time smoking a pack a day. I would eat only once a day and then it would probably be something from a fast food place.
I'm changing all that now! I'm 32 and as of Aug.29th I'm 5'4" weighing 175 lbs. and about 30% body fat. I live in Fayetteville, NC and I've been doing some weight training in a gym for about two weeks now. I haven't put myself on a strict diet, I've just been trying to eat less portions more frequently and avoiding the obviously fattening foods. I gave up cigarettes on the 29th as well and so far that's been going easier than I thought.
I am keeping an eye out for a workout buddy, so if there's anyone in the area interested shoot me a message.

Dee
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/05, 12:36 PM
Hi Dee....congratulations on getting started...have fun and welcome to FT!!!
ddlong12
ddlong12
Posts: 2
Joined: 2006/08/22
United States
2006/09/05, 12:43 PM
Thanks KC.