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2006/02/18, 03:45 AM
Hello. I just signed up and I hope it will get me really motivated. Im in this stage of my life that I feel soooo lazy like you cant imagine. Im one of those people who know everything in theory and thats it. If I could get rid of my fat just by knowlege Id be a skeleton already. I tried diets and training at least a hundret times before, lost up to 10 pounds and then again got it all back. I`m starting to really hate those 140`s on my scale. I was never able to reach my goal which is 110-100lbs cos Im only about 5'. I never eat above 1000kcal but due to low activity (I do some workout 3xweekx45mins) and some allergy medication Im just keeping the same weight. I hate low carb diets cos my number two isnt regular enough then, lol, although it's really working for me and I dont like eggs/meat that much. And Im having this weird thing, for some reason my calves are really buff, I know theres fat around them, but still I have no idea where did those muscles came from.Hmm....
Anyways. Greets for everyone here, cos we share the same problems and goals. You have my best wishes. We all gonna win!
Hugs
Kasia
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2006/02/18, 12:46 PM
Welcome aboard kasiag! You've come to the right place! There is sooo much support here and all the tools you need to get back on track:) It sounds to me that your downfall is your calorie intake. It seems way to low:surprised:, you should check out the nutrition plans on this great site. I read in your profile that you have a history of bulimia and you're worried you'll get back in to doing that. There is a specific eating disorder category on the message boards, you should find more support for that there. Best of Luck to you and don't give up. I never thought I could do it either, but now I know I can and I'm doing it. Knowledge is the key!
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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
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2006/02/19, 03:38 AM
Thank you for the nice welcome.
For some reason I believe in this group and this site, which never happened before.
I know I should eat a little more, but there`s this little devil inside me that just keeps me from that with fear. When I`m on my 'diet mode' there`s no way I`ll eat more. I tried but it makes me feel so weak to eat so much. And on the other side my mum-in-law bakes such good cakes and cookies... I feel like theres 2 people in me. :big_smile:
I`ll read some of the stuff from this ed category in here. But I`m kinda hesitant. On the other sites I mostly find stuff for recovery, or pro-ed. I couldn`t find stuff that really fits me.
Thank you for advice and support.
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